tag:blogger.com,1999:blog-4061868130527429625.post3958860975582939508..comments2023-06-19T09:09:44.159-07:00Comments on under my own steam: next day of habit forming behaviorunder my own steamhttp://www.blogger.com/profile/10376295468892698148noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4061868130527429625.post-17180535583366719352009-07-23T12:56:57.982-07:002009-07-23T12:56:57.982-07:00Wednesdays for you will be "Butt Day"?
...Wednesdays for you will be "Butt Day"? <br /><br />Man ... you don't even wanna know what <a href="http://marinette-lucyfan.blogspot.com/2009/07/happy-snatch.html" rel="nofollow">Diana</a> calls Wednesday!<br /><br />Suffice to say it makes "Butt Day" sound like an episode of Barney The Dinosaur.<br /><br />Happy Day After Butt Day to you, sister!Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.comtag:blogger.com,1999:blog-4061868130527429625.post-9591927942951580942009-07-22T05:46:04.813-07:002009-07-22T05:46:04.813-07:00Go to amazon and look up a book called Tri Power. ...Go to amazon and look up a book called Tri Power. it's an awesome strength training program specifically for triathletes that will work up exactly what you want. and it's all short workouts (15 min a day m/w/f and 35 min t/th) that you can do at home while watching TV. at least that's what i do.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.com