Bike-4:50 Run - 5.2 mi - 1:04 Strength - 1:58 Total Duration: 7:52
Okay. So, I put these out there more as a kick in the arse. They are pretty lame. If I compare them to everybody else, I might as well quit now, right? Cause there is no way I can do a half-ironman next November. Not quite 8 hours? I mean c'mon. I can do better than that. I know it's cold. And, I hate the cold so I don't think there's anyway I can bike in the cold. I know I've been tired and overwhelmed with work. But, who isn't?