Run - 5.2 mi - 1:04
Strength - 1:58
Total Duration: 7:52
Sad. But, there's nowhere to go but up, right?
Sunday, February 1, 2009
totals for January (thanks RBR)
Bike-4:50
Run - 5.2 mi - 1:04
Strength - 1:58
Total Duration: 7:52 Okay. So, I put these out there more as a kick in the arse. They are pretty lame. If I compare them to everybody else, I might as well quit now, right? Cause there is no way I can do a half-ironman next November. Not quite 8 hours? I mean c'mon. I can do better than that. I know it's cold. And, I hate the cold so I don't think there's anyway I can bike in the cold. I know I've been tired and overwhelmed with work. But, who isn't?
Sad. But, there's nowhere to go but up, right?
Run - 5.2 mi - 1:04
Strength - 1:58
Total Duration: 7:52
Sad. But, there's nowhere to go but up, right?
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So there are some more training hours in your future Donna. Quite a few more. ;-)
ReplyDeleteEveryone has obstacles to overcome and more work to do on themselves somewhere. Noone is immune from that.
I don't like riding in the cold either -- that's what trainers are for. Oh yeah.
You will totally notice a difference when you and Mer start your 1/2 iron plan. You will totally come through for yourself.
Hey! Be nice to my friend! She is pretty awesome and has some screaming dancin' shoes! ;o)
ReplyDeleteAnd I am no mathematician, but 8 hours of training is better than 0 hours of training, correct?
Give yourself a plan (a realistic plan Ms. perfectionist. I know you. Hell, I AM you. :o)) and get it done this week. It is a hell of a confidence boost.